Able Quote by Sue Townsend
“I seem to be able to get depressed quite easily without any reason.”
About This Quote
Source Interview: Radio 4, 1998
Depression can arise without a clear trigger, highlighting its complex, sometimes inexplicable nature.
In simple terms: Depression may appear without reason.
Seek help even when cause isn’t obvious.
Themes
Mood
Type
When to use this quote
- therapy sessions
- self‑monitoring
- support groups
- workplace wellness
Key Concepts
Questions to Reflect On
- What signs do you notice before feeling low?
- How can you support someone with unexplained sadness?
Medical explanations may not fully capture personal experience.