Cardiovascular Quote by Sue Halpern
“Trust, which is a virtue, is also a habit, like prayer. It requires exercise. And just as no one can run five miles a day and cede the cardiovascular effects to someone else, no one can trust for us.”
About This Quote
Source Speech: Trust Building Workshop, 2010
Trust is both a moral quality and a repeatable practice, requiring regular effort like physical exercise.
In simple terms: Trust needs practice.
Key Takeaway
Exercise trust daily.
Themes
trust
habit
virtue
Mood
motivational
reflective
Type
practical
inspirational
When to use this quote
- team building
- leadership training
- personal development
- relationships
Key Concepts
psychology
behavioral conditioning
Questions to Reflect On
- How can you measure trust growth?
- What habits reinforce trust?
A Different Perspective
Trust can be fragile and hard to rebuild after betrayal.
![“The human cardiovascular system evolved as part of the physiology of [prehistoric] hunters, who ran for their lives.” quote by Paul Shepard](https://sms4smile.com/quotes/img-quotes/66c/paul-shepard-31396_cardiovascular_the-human-cardiovascular-system-evolved_978561.jpg)
