Distractions Quote by Sterling Jaquith
““We are desperate to create enough distractions to avoid the pain we feel inside, and we stuff in as many pleasures as we can hoping they will feed the gnawing hunger we have.””
About This Quote
Source Essay: Distraction and Desire, Sterling Jaquith, 2019
People create distractions to mask inner pain, hoping pleasure will satisfy a deep hunger.
In simple terms: Distractions hide pain, seeking false satisfaction.
Key Takeaway
Recognize and address underlying pain directly.
Themes
distraction
pain
pleasure
hunger
Mood
introspective
cautious
Type
psychological
self-help
When to use this quote
- therapy
- mindfulness practices
- habit tracking
Key Concepts
psychology
coping mechanisms
self-awareness
Questions to Reflect On
- What pain are you avoiding?
- How can you find healthier fulfillment?
A Different Perspective
May underestimate the complexity of emotional needs.
![“In The Magical Art of Tidying up by Kon Mari[viii], the author urges people to touch each possession they own and ask the question, “Does this spark joy?” While I agree with the heart of what this question is trying to get at (does this item have value to you?), the question is misleading. If we…” quote by Sterling Jaquith](https://sms4smile.com/quotes/img-quotes/8b2/sterling-jaquith-37220_art_in-the-magical-art-of-tidying-up-by-kon_768391.jpg)
