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Anxiety Quote by Sri Sri Ravi Shankar

“You have nothing to lose. All that you can lose is your tension and your worry, your little-mindedness, fear, and anxiety. And fear and anxiety, tension and worry in the small, little mind will keep the mind from being free, will keep the mind from experiencing its infinite potential, will keep…” quote by Sri Sri Ravi Shankar
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“You have nothing to lose. All that you can lose is your tension and your worry, your little-mindedness, fear, and anxiety. And fear and anxiety, tension and worry in the small, little mind will keep the mind from being free, will keep the mind from experiencing its infinite potential, will keep the mind from becoming more powerful on this planet.”

Sri Sri Ravi Shankar

About This Quote

Source Lecture: Art of Living Foundation, 2015

Fear and anxiety bind the mind, limiting its freedom and potential.

In simple terms: Fear restricts the mind.

Key Takeaway

Release fear to unlock inner power.

Themes

mindfulness freedom potential fear anxiety

Mood

calm motivated

Type

philosophical spiritual

When to use this quote

  • meditation practice
  • public speaking
  • decision making
  • creative work

Key Concepts

spiritual growth mental liberation psychology

Questions to Reflect On

  • What practices help you let go of fear?
  • How does fear protect you?
A Different Perspective

Fear can be a useful warning signal.

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