Anxiety Quote by Sri Sri Ravi Shankar
“You have nothing to lose. All that you can lose is your tension and your worry, your little-mindedness, fear, and anxiety. And fear and anxiety, tension and worry in the small, little mind will keep the mind from being free, will keep the mind from experiencing its infinite potential, will keep the mind from becoming more powerful on this planet.”
About This Quote
Source Lecture: Art of Living Foundation, 2015
Fear and anxiety bind the mind, limiting its freedom and potential.
In simple terms: Fear restricts the mind.
Release fear to unlock inner power.
Themes
Mood
Type
When to use this quote
- meditation practice
- public speaking
- decision making
- creative work
Key Concepts
Questions to Reflect On
- What practices help you let go of fear?
- How does fear protect you?
Fear can be a useful warning signal.