"The combination of rumination and negative mood is……" — Sonja Lyubomirsky
"The combination of rumination and negative mood is toxic. Research shows that people who ruminate while sad or distraught are likely to feel besieged, powerless, self-critical, pessimistic, and generally negatively biased."
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Sonja Lyubomirsky
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21 Quotes by Sonja Lyubomirsky
Sonja Lyubomirsky has 21 quotes on this site.
A few more worth reading:
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It turns out that the process of working toward a goal, participating in a valued and challenging activity, is as…
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I prefer to think of the creation or construction of happiness, because research shows that it's in our power to…
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If we can accept as true that life circumstances are not the keys to happiness, we'll be greatly empowered to…
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Thus the key to happiness lies not in changing our genetic makeup (which is impossible) and not in changing our…
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Last but not least, the happiest people do have their share of stresses, crises, and even tragedies. They may become…
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If you're not happy today, then you won't be happy tomorrow unless you take things into your own hands and…
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Happiness is not out there for us to find. The reason that it's not out there is that it's inside…
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If we observe genuinely happy people, we shall find that they do not just sit around being contented. They make…
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In a nutshell, the fountain of happiness can be found in how you behave, what you think, and what goals…
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Find a happy person, and you will find a project.
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No one in our society needs to be told that exercise is good for us. Whether you are overweight or…
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It is equally important to investigate wellness as it is to study misery.
See all 21 quotes by Sonja Lyubomirsky »
More Besieged Quotes
This quote is filed under Besieged Quotes,
one of 36 quotes in that category. Here are a few more:
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The best men are not those who have waited for chances but who have taken them; besieged the chance; conquered…
— Edwin Hubbel Chapin
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'Tis said of love that it sometimes goes, sometimes flies; runs with one, walks gravely with another; turns a third…
— Miguel de Cervantes
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There are roads which must not be followed, armies which must not be attacked, towns which must not be besieged,…
— Sun Tzu
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How can you lay siege to a whole country? Who is really under siege now? Baghdad cannot be besieged.
— Mohammed Saeed al-Sahaf
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This boa, the American columns, are being besieged between Basra and other towns north, west, south and west of Basra.…
— Mohammed Saeed al-Sahaf
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There is no presence of the American columns in the city of Baghdad at all. We besieged them and we…
— Mohammed Saeed al-Sahaf
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For as a city which has been once besieged and not sacked will ever after be more strong to hold…
— George Downame
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The disease and its medicine are like two factions in a besieged town; they tear one another to pieces, but…
— Francis Jeffrey, Lord Jeffrey
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Advertising, an art, is constantly besieged and compromised by logicians and technocrats, the scientists of our profession who wildly miss…
— George Lois
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Some people accused me of being pro-Muslim in Bosnia, but I realised that our job is to give all sides an…
— Christiane Amanpour
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At every point I am besieged by people who would like me to conform to some social norm of whatever…
— Sean Parker
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Man is full of desires: he loves only those who can satisfy them all. "This man is a good mathematician,"…
— Blaise Pascal
See all 36 Besieged Quotes »