"Last but not least, the happiest people do……" — Sonja Lyubomirsky
"Last but not least, the happiest people do have their share of stresses, crises, and even tragedies. They may become just as distressed and emotional in such circumstances as you or I, but their secret weapon is the poise and strength they show in coping in the face of challenge."
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Sonja Lyubomirsky
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21 Quotes by Sonja Lyubomirsky
Sonja Lyubomirsky has 21 quotes on this site.
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It turns out that the process of working toward a goal, participating in a valued and challenging activity, is as…
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I prefer to think of the creation or construction of happiness, because research shows that it's in our power to…
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If we can accept as true that life circumstances are not the keys to happiness, we'll be greatly empowered to…
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Thus the key to happiness lies not in changing our genetic makeup (which is impossible) and not in changing our…
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If you're not happy today, then you won't be happy tomorrow unless you take things into your own hands and…
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Happiness is not out there for us to find. The reason that it's not out there is that it's inside…
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If we observe genuinely happy people, we shall find that they do not just sit around being contented. They make…
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In a nutshell, the fountain of happiness can be found in how you behave, what you think, and what goals…
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Find a happy person, and you will find a project.
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No one in our society needs to be told that exercise is good for us. Whether you are overweight or…
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It is equally important to investigate wellness as it is to study misery.
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The practice of gratitude is incompatible with negative emotions and may actually diminish or deter such feelings as anger, bitterness,…
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