"In a nutshell, the fountain of happiness can……" — Sonja Lyubomirsky
"In a nutshell, the fountain of happiness can be found in how you behave, what you think, and what goals you set every day of your life."
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Sonja Lyubomirsky
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21 Quotes by Sonja Lyubomirsky
Sonja Lyubomirsky has 21 quotes on this site.
A few more worth reading:
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It turns out that the process of working toward a goal, participating in a valued and challenging activity, is as…
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I prefer to think of the creation or construction of happiness, because research shows that it's in our power to…
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If we can accept as true that life circumstances are not the keys to happiness, we'll be greatly empowered to…
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Thus the key to happiness lies not in changing our genetic makeup (which is impossible) and not in changing our…
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Last but not least, the happiest people do have their share of stresses, crises, and even tragedies. They may become…
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If you're not happy today, then you won't be happy tomorrow unless you take things into your own hands and…
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Happiness is not out there for us to find. The reason that it's not out there is that it's inside…
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If we observe genuinely happy people, we shall find that they do not just sit around being contented. They make…
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Find a happy person, and you will find a project.
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No one in our society needs to be told that exercise is good for us. Whether you are overweight or…
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It is equally important to investigate wellness as it is to study misery.
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The practice of gratitude is incompatible with negative emotions and may actually diminish or deter such feelings as anger, bitterness,…
See all 21 quotes by Sonja Lyubomirsky »
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