Better Quote by Sonali Bendre

I discovered years ago that the best results in this respect could be gained by running 100 miles weekly at my near best aerobic…

— Arthur Lydiard

You can always improve your fitness if you keep training.

— Pastor Maldonado

I have always felt that if you go one step ahead in your fitness, there are many more magical moments in your life waiting.

— Hardik Pandya

Finding a convenient exercise routine is the key, because you're much more likely to stick with it.

— Denise Austin

I'm in the gym nonstop, I'm always in shape, so I'm willing to do what it takes.

— T.J. Dillashaw

Training is a lifestyle for me, so I'm always in good shape.

— Urijah Faber

I like to switch things up every four weeks by adding new exercises to my routine and alternating between high and low repetitions. This…

— Hafthor Bjornsson

I say, 'Use it or lose it.' I have my own fitness regime, which is centred around stretching, free-weights and fast walking. I also…

— Joan Collins

Only a healthy lifestyle will help you achieve a fit body. No shortcuts.

— Zareen Khan

Fitness is about moving more and going at your own pace and your own fitness level and building on that. It's not about being…

— Charlotte Crosby

Leading a healthy, active lifestyle is all about momentum. If I'm in the middle of training it's easy for me to keep that up.…

— Natalie Coughlin

I try to be as fit as possible, so I do a lot of exercise every day. Cardio, weights, uphill walking.

— Gregg Wallace