90 minutes Quote by Sloane Stephens

I'm in the gym three to four days a week, depending on how I'm feeling. With chest, legs and back being the most important…

— Albert Pujols

I play tennis five hours a week, from Monday to Friday, for one hour every day. I like to be fit. If I can't…

— Bjorn Borg

I train for around 3-4 hours everyday. It can go up to 6-7 hours when a competition is approaching.

— Vijender Singh

When I was competing, I trained between three and six hours a day, seven days a week.

— Linford Christie

I train for six days in a week for eight to ten hours of practice per day.

— P. V. Sindhu

I think playing a lot every three or four days is the best thing. The best training is the games; there is no training…

— Javier Hernandez

On the actual competition days, you get about three or four hours of physical exertion - between an hour-long warm-up, recovery in-between runs, the…

— Hannah Kearney

I do doubles on Monday and Thursday, take Wednesday off or do easy cardio, do doubles on Thursday and Friday, and the weekend I…

— Mikaela Shiffrin

Ideally, it would be five days a week, spending at least an hour at the gym doing cardio three of those days and resistance…

— Ian Ziering

I'm not to eager to play tennis in my spare time. I'm more interested in doing gym work and stuff like that. We have…

— Lleyton Hewitt

I train in various aspects of the sport each day: Monday, for example, would be wrestling in the morning at 11, then kickboxing at…

— Leon Edwards

I was at an academy for basically my whole life when I played tennis, so I had the same schedule every single day.

— Jennifer Brady