Can do Quote by Simone Biles
“Sometimes I think of that and I'm like, "Simone, I don't know what else you can do. What more can you do? Maybe you can repeat yourself." I'll take time off, get out more, go outside more, vacation.”
About This Quote
Source Interview: Sports Network, 2021
She feels stuck, repeats patterns, and seeks breaks for renewal and mental health.
In simple terms: Needs rest and new experiences to avoid stagnation.
Key Takeaway
Take time off to refresh mind and body.
Themes
mental health
rest
performance
Mood
reflective
self‑care
Type
sports
personal development
When to use this quote
- vacation
- mindfulness retreats
- creative hobbies
- training adjustments
Key Concepts
psychology of burnout
self‑care
athlete resilience
Questions to Reflect On
- What activities best rejuvenate you?
- How often should elite performers schedule breaks?
A Different Perspective
Rest may interrupt momentum and progress.
![“Last year, [Pope Francis] was asked about his secret to happiness. He said slow down. Take time off. Live and let live. Don't proselytize. Work for peace. Work at a job that offers basic human dignity. Don't hold on to negative feelings. Move calmly through life. Enjoy art, books and playfulness.” quote by Timothy Egan](https://sms4smile.com/quotes/img-quotes/186/timothy-egan-30685_art_last-year-pope-francis-was-asked-about-h_1556700.jpg)
![“[People saying to me] "You look taller on TV." I get that all the time.” quote by Simone Biles](https://sms4smile.com/quotes/img-quotes/ac0/simone-biles-4160_looks_people-saying-to-me-you-look-taller-on-t_340066.jpg)
