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Bicycle Quote by Sightline Institute

“A human on a bicycle is more efficient (in calories expended per pound and per mile) than a train, truck, airplane, boat, automobile, motorcycle, skateboard, canoe, or jet pack. Not only that, bicycling is more efficient than walking, which takes three times as many calories per mile. In fact…” quote by Sightline Institute
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““A human on a bicycle is more efficient (in calories expended per pound and per mile) than a train, truck, airplane, boat, automobile, motorcycle, skateboard, canoe, or jet pack. Not only that, bicycling is more efficient than walking, which takes three times as many calories per mile. In fact, pound for pound, a person on a bike can go farther on a calorie of food than a gazelle can running, a salmon swimming, or an eagle flying.””

Sightline Institute

About This Quote

Source Report: Energy Efficiency of Human-Powered Transport, Sightline Institute, 2015

Human-powered bicycles use far fewer calories per mile than motorized vehicles and even walking, making them the most energy‑efficient transport option.

In simple terms: Bicycles are the most calorie‑efficient way to travel.

Key Takeaway

Choose biking over motorized travel when possible.

Themes

efficiency environment transport health technology

Mood

practical inspirational

Type

advice informative

When to use this quote

  • commuting
  • urban planning
  • personal fitness
  • environmental activism
  • policy advocacy

Key Concepts

energy density human power comparative analysis

Questions to Reflect On

  • How can cities improve bike infrastructure?
  • What personal barriers prevent you from biking more?
A Different Perspective

Bicycles still require infrastructure and safety measures that may limit adoption.

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