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Anxiety Quote by Sheldon B. Kopp

“Crises marked by anxiety, doubt, and despair have always been those periods of personal unrest that occur at the times when a man is sufficiently unsettled to have an opportunity for personal growth. We must always see our own feelings of uneasiness as being our chance for "making the growth…” quote by Sheldon B. Kopp
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““Crises marked by anxiety, doubt, and despair have always been those periods of personal unrest that occur at the times when a man is sufficiently unsettled to have an opportunity for personal growth. We must always see our own feelings of uneasiness as being our chance for "making the growth choice rather than the fear choice.””

Sheldon B. Kopp

About This Quote

Source Book: The Power of Inner Growth, 1995

Crises create emotional discomfort that can be a catalyst for personal development if we choose growth over fear.

In simple terms: Crises can spark personal growth.

Key Takeaway

Choose growth when uneasy.

Themes

growth crisis psychology self‑development

Mood

reflective motivational

Type

self‑help philosophical

When to use this quote

  • facing anxiety
  • making growth decisions
  • reflecting on discomfort
  • seeking supportive environments

Key Concepts

emotional resilience choice theory personal transformation

Questions to Reflect On

  • How do you recognize a growth opportunity in discomfort?
  • What strategies help you choose growth over fear?
A Different Perspective

Growth requires conscious effort and may be painful.

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