Skip to content

Capacity Quote by Shawn Achor

“The contents of the glass don’t matter; what’s more important is to realize there’s a pitcher of water nearby. In other words, we have the capacity to refill the glass, or to change our outlook.” quote by Shawn Achor
Download Open image
“The contents of the glass don’t matter; what’s more important is to realize there’s a pitcher of water nearby. In other words, we have the capacity to refill the glass, or to change our outlook.”

Shawn Achor

About This Quote

Source Speech: TED Talk “The Happy Secret to Better Work”, Shawn Achor, 2011

We can change our perspective or replenish ourselves rather than focusing on what’s missing.

In simple terms: We can refill our outlook.

Key Takeaway

Shift mindset, seek resources.

Themes

mindset resilience optimism

Mood

hopeful reflective

Type

motivational inspirational

When to use this quote

  • personal setbacks
  • career challenges
  • health issues

Key Concepts

psychology self‑efficacy

Questions to Reflect On

  • What resources can you tap to change your view?
  • How does reframing help you act?
A Different Perspective

Changing outlook may not solve structural problems.

3.0 out of 5 (5 ratings)

More by Shawn Achor

Explore all 96 Shawn Achor quotes

More Capacity quotes

Browse all 3,320 Capacity quotes