Able Quote by Shaun White

Skateboarding helps a ton with balance, precision, with air awareness... it gets your senses to be spot-on and it's also a great way to…

— Shaun White

Growing up, we didn't use balance boards or do stability-specific exercises - but we were always outside climbing things, wrestling, and running around with…

— Laird Hamilton

When I'm out in the water surfing, it clears my mind and it makes me want to play music and write music, and then…

— Donavon Frankenreiter

The way I balance life and skating is by enjoying the time I spend away from the rink. When I am not on the…

— Kaetlyn Osmond

I think whenever you get out and do something different, like mountain biking or surfing, it just makes you more aware of your body…

— Gretchen Bleiler

The joy of surfing is so many things combined, from the physical exertion of it, to the challenge of it, to the mental side…

— Kelly Slater

There are very few sports where you can find that tranquility. Some people find that in golf, but when you're in the water it's…

— Troy Polamalu

I think that the board is a lot more intuitive than people assume. You get on it and all you have to do is…

— Tony Hawk

Good balance makes you a better dancer, musician, actor - anything.

— Scott Glenn

It's a fine balance for an athlete in enjoying the moment and being really satisfied, say, with a run, and with your day, and…

— Hannah Kearney

Power and strength are most important for my skating.

— Nyjah Huston

I love the paddle board. It's just a really good way to recenter. Being on the water is really peaceful, and you have to…

— Jamie Anderson