Freedom Quote by Shannon Thomas

“The subtle nature of psychological abuse leaves survivors doubting themselves, but confidence is found in the healing process.   In”

— Shannon Thomas

“After a survivor of psychological abuse has identified their Despair (Stage One), Educated themselves on the specifics of psychological abuse (Stage Two), and had…

— Shannon Thomas

“Unraveling the lies and replacing them with truth is at the heart of the recovery journey for survivors of psychological abuse.”

— Shannon Thomas

“The more power they have over your emotions, the less likely you’ll trust your own reality and the truth about the abuse you’re enduring.…

— Shahida Arabi

“In addition to reaching out for help, you will also need to reach within yourself. Your biggest ally will be your emotions. Through them,…

— Beverly Engel

“Becoming fully aware of the dynamics of psychological abuse is not an easy truth to absorb.”

— Shannon Thomas

“Survivors who repeatedly believe they are the problem, they are broken, and they are not good enough, are people who are never going to…

— Shannon Thomas

“Recovery is not only fun, it is simple. It is not always easy, but it is simple. It is based on a premise many…

— Melody Beattie

“A psychological abuser will find a survivor’s emotional soft spots and exploit them for control and entertainment.”

— Shannon Thomas

“Psychological abusers do not realize that people authentically grown weary of their ridiculousness, find recovery from the abuse, and eventually move on without looking…

— Shannon Thomas

“(a quote from a survivor) Read up on the psychology of abuse. Listen to music. Being alone to process without chatter. Usually outside doing…

— Shahida Arabi

“Overcoming abuse doesn't just happen, It takes positive steps everyday. Let today be the day you start to move forward.”

— Assunta Harris