““In the culture of The Icarus Project some years ago we developed a rough prototype of a document we call a Wellness Map (or affectionately a “Mad Map”). It’s a very practical document to be written in good health and shared with friends and loved ones and it starts with the simple (yet not always easy to answer) question: How are you when you’re well? What does wellness look like to you? This question is followed by: What are the signs that you’re not so well? and eventually: What are the steps that you and your community need to take to get you back to wellness?””
