Attention Quote by Sarah Cooper
“Creating a distraction is a skill we should all have. Never take for granted your ability to spot something interesting out of the corner of you eye and take attention away from your thoughtlessness.”
About This Quote
Source Talk: Interview on creativity, 2020
Being able to redirect attention creates mental space and reduces mindless habits.
In simple terms: Distraction can be a useful skill.
Key Takeaway
Practice mindful redirection.
Themes
creativity
mindfulness
focus
Mood
energetic
pragmatic
Type
motivational
practical
When to use this quote
- work
- study
- stress relief
- habit change
Key Concepts
cognitive flexibility
attention management
Questions to Reflect On
- How can you use distraction product?
- What habits need breaking?
A Different Perspective
Overuse can become avoidance.
![“I went to a mosque in Philadelphia with [my wife] in December 24, 1999. And we we went to this mosque in Philly, and I just had such a strong reaction to the prayer. And I was really emotionally - I felt really grounded at that time. And so to be in this prayer and the imam is doing the prayer in…” quote by Mahershala Ali](https://sms4smile.com/quotes/img-quotes/d31/mahershala-ali-6687_attention_i-went-to-a-mosque-in-philadelphia-with_3083.jpg)
