Day Quote by Sangram Singh

When I'm traveling, I always make sure to fit in a good daily AKTread session. And, of course, a day off every week.

— Anna Kaiser

I do Ashtanga yoga three times a week, and I run a couple of times a week, too. I really like yoga; I enjoy…

— Julianne Moore

I do Hatha yoga at Yogaworks three times a week and do two hikes a week.

— Katie Lowes

I practice yoga for an hour every day and 4 days a week I do physical training.

— Suniel Shetty

The only regular exercise I do is playing my shows, which are basically two hours of aerobics.

— KT Tunstall

I love working out at AKT. I will jump into one of my instructor's classes, hold a secret session with friends, or jam it…

— Anna Kaiser

I do go to the gym every day. I do three hours every day.

— Amanda Redman

I am trained in marshal arts and I exercise for almost one and a half hours daily, five days a week.

— Pooja Batra

I follow a routine on a daily basis, which comprises dance class, gymnastics, and going to the gym. I also spend about half an…

— Disha Patani

The absolute minimum for effective exercise is three times a week on alternate days for at least half an hour.

— Jane Fonda

When I'm not on a crazy schedule, I'll try to do yoga or the gym once or twice a week.

— Caitriona Balfe

I train five-and-a-half out of seven days and do a combination of exercise.

— Daniel Ricciardo