Skip to content

There are different kinds of anger. There is the kind that…

“There are different kinds of anger. There is the kind that flares bright, like a fire devouring dry wood – an anger that dies as quickly as it ignites. There is the kind that takes its time to rise, but leaves devastation in its wake when it does. And then, there is the anger that is always there…” quote by Sam J. Charlton
Download Open image
““There are different kinds of anger. There is the kind that flares bright, like a fire devouring dry wood – an anger that dies as quickly as it ignites. There is the kind that takes its time to rise, but leaves devastation in its wake when it does. And then, there is the anger that is always there, in the pit of your belly – gnawing, biting and twisting – and reminding you of its presence every waking moment. This is the kind that can kill you, if given enough time.””

Sam J. Charlton

About This Quote

Source Essay: "The Types of Anger", 2018

Anger varies: fleeting passion, slow-burning devastation, or constant inner turmoil that can become destructive if unchecked.

In simple terms: Different anger styles affect us differently.

Key Takeaway

Recognize and manage persistent anger.

Themes

psychology emotional health self-awareness anger management mental health

Mood

reflective concerned urgent

Type

self-help psychological

When to use this quote

  • personal conflicts
  • stressful work environments
  • relationship disputes

Key Concepts

cognitive control mindfulness therapy

Questions to Reflect On

  • What triggers your lingering anger?
  • How can you transform it into constructive energy?
A Different Perspective

Constant anger may erode health and relationships.

3.6 out of 5 (10 ratings)

More by Sam J. Charlton

Explore all 7 Sam J. Charlton quotes

More Anger quotes

Browse all 7,469 Anger quotes