Anger Quote by Lailah Gifty Akita
““Free your hearts of anxiety, pain and anger, to have peace within your heart and soul.””
About This Quote
Source Book: Healing the Soul, 2019
Releasing negative emotions fosters inner peace and spiritual wellbeing.
In simple terms: Let go of anxiety, pain, anger for peace.
Key Takeaway
Practice forgiveness and mindfulness.
Themes
inner peace
emotional release
spirituality
Mood
calm
reflective
Type
inspirational
spiritual
When to use this quote
- therapy sessions
- meditation retreats
- daily journaling
Key Concepts
mindfulness
psychology of emotions
Questions to Reflect On
- How do you release lingering anger?
- What daily habit supports inner peace?
A Different Perspective
Emotions may resurface without ongoing practice.
![“Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari [living a worldly life] regardless of whether one is an ascetic or a family man. And where anger-pride-deceit-greed are absent, one is regarded as being asansaari…” quote by Dada Bhagwan](https://sms4smile.com/quotes/img-quotes/7ec/dada-bhagwan-31_anger_where-there-are-kashays-anger-pride-dece_5756.jpg)