Skip to content

Health Quote by S.J. Scott

Download Open image

““Physical touch is hugely important to our wellbeing. Cuddling releases oxytocin, the “happy hormone,” which can help reduce stress and even boost your immune system.””

★ ★ ★ ★ ★ 4.1 out of 5 (3 ratings)

Health Immune system Physical Touch Reduce stress

More by S.J. Scott

“Many people are obsessed with the idea that everything has to be perfect or immediately accessible, so it’s easy to fall in the trap…

Image

“project lists is that they provide a simple action plan for when you are unsure of what to do next. They don’t overwhelm you…

Image

“The purpose of meditation is to observe the patterns and habits of your mind and learn to tame the incessant chattering of your thoughts.…

Image

“Look at your list of MITs and underline the one that you know you’d put off indefinitely if you had the chance. Get started…

Image

“It’s not a daily increase, but a daily decrease. Hack away at the inessentials.” – Bruce Lee Before”

Image

“There are streaming media devices like Roku, Kodi, or Amazon’s Fire TV Stick that allow you to access most of the same programs that…

Image

“Practicing mindful, focused breathing, even for ten minutes a day, reduces stress and promotes relaxation. Slow, deep, rhythmic breathing causes a reflex stimulation of…

Image

“The constant dilemma of the information age is that our ability to gather a sea of data greatly exceeds the tools and techniques available…

Image

“Your mind is the basis of everything you experience and of every contribution you make to the lives of others. Given this fact, it…

Image

“It’s been said that the average person’s short-term memory can only retain seven chunks of information. So the theory behind cognitive load is that…

Image

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thích Nhat Hanh”

Image

“If you have a willingness to carve out time to work on a skill every day, you’ll slowly make that transition from novice to…

Image

Explore all 120 S.J. Scott quotes

More Health quotes

A thing of beauty is a joy for ever;It's loveliness increase;it will never pass into nothingness;but still will keep a bower quiet for us,and…

Image

Water is life, and clean water means health.

Image

Advances in technology will continue to reach far into every sector of our economy. Future job and economic growth in industry, defense, transportation, agriculture,…

Christopher Bond

Image

“Be careful about reading health books. Some fine day you'll die of a misprint.”

Image

I believe in taxation and health care that is outside the usual libertarian mandate, because I don't want people to have to suffer. It's…

Image

The vast majority of organizations today have more than enough intelligence, experience and knowledge to be successful. What they lack is organizational health.

Patrick Lencioni

Image

Leaders need to compromise, negotiate with members of both parties and ideologies, and reform health care the right way - by developing a strong…

Charles Boustany

Image

As an adventurer...I try to protect against the downside. I make sure I have covered as many eventualities as I can. In the end,…

Richard Branson

Image

Mental health is an issue close to my heart - an issue, indeed, I've covered repeatedly for Channel 4 News.

Image

If you’re going to die on screen, you’ve got to be strong and in good health.

Image

Every patient carries her or his own doctor inside.

Albert Schweitzer

Image

Not only is a healthy America a strong America - it's vital to our national defense.

Image

Browse all 15,053 Health quotes