Been hurt Quote by Ruthie Foster
“I know that everyone has been hurt in some way and that everyone is capable of learning and relearning how to trust again. Starting with themselves.”
About This Quote
Source Interview: Podcast episode with Ruthie Foster, 2022
People often carry past wounds that affect their ability to trust, but self‑trust is the first step toward healing and learning again.
In simple terms: Past hurts hinder trust; self‑trust starts healing.
Key Takeaway
Begin by trusting yourself.
Themes
trust
healing
self‑growth
resilience
Mood
reflective
hopeful
Type
advice
inspirational
When to use this quote
- personal relationships
- therapy
- coaching
- team building
Key Concepts
psychology
emotional intelligence
relearning
Questions to Reflect On
- How can you rebuild trust after being hurt?
- What practices help restore self‑trust?
A Different Perspective
Self‑trust alone may not fix external betrayals.
![“I've been lonely for so long. And I've been hurt so deeply. If only I could have met you again a long time ago, then I wouldn't have had to take all these detours to get here.' Tengo shook his head. 'I don't think so. This way is just fine. This is exactly the right time. For both of us. [...] We…” quote by Haruki Murakami](https://sms4smile.com/quotes/img-quotes/3fe/haruki-murakami-21_been-hurt_i-ve-been-lonely-for-so-long-and-i-ve-be_219933.jpg)
