Body Quote by Ruth Wilson
“A cat is incredibly physical, and as a performer, I'm physical. If I feel emotions, they move through my body in a way that is sensual. I'm not necessarily in control of that.”
About This Quote
Source Interview: Theatre Magazine, 2020
Physical expression of emotion is instinctive and often beyond conscious control
In simple terms: Emotions move through the body physically
Key Takeaway
A body awareness, accept bodily feelings
Themes
embodiment
emotion
performance
control
Mood
introspective
energetic
Type
artistic
motivational
When to use this quote
- acting
- dance
- sports
- stress relief
Key Concepts
psychology
kinesthetic intelligence
artistic expression
Questions to Reflect On
- How do you channel intense emotions?
- Can bodily awareness improve performance?
A Different Perspective
Physical control can be limited by emotional intensity
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
