Fields Quote by Russell Okung

Meditation trains the mind the way physical exercise strengthens the body.

— Sharon Salzberg

If your intent is that athletics and sports are tools or devices to reach higher levels of mind, then your workout sessions become meditation.

— Frederick Lenz

Meditation is helping me stay both mentally and physically fit.

— Gurmeet Choudhary

“Meditation is a lot like doing reps at a gym. It strengthens your attention muscle.”

— S.J. Scott

The most powerful benefits of meditation come from having a regular, daily practice.

— Deepak Chopra

Meditation has become an ingrained part of my everyday life that helps me feel so much more centered, patient and compassionate. It even gives…

— Tim McCarthy

Working out, for me, is sort of a meditation.

— Nicole Eggert

Meditation is food for the soul We all need to practise it for a healthy,happy,energetic life

— Ritu Ghatourey

Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.

— Ajahn Brahm

Meditation is a way for nourishing and blossoming the divinity within you.

— Amit Ray

Meditation is important - yoga, walking.

— Emma Hayes

Meditation is a great way to keep my body well-centered while juggling shooting schedules and recording sessions.

— Ariana Grande