Body Quote by Ruby Dee
“Racism is a very insidious thing. It's dangerous to the psyche, to mind and body. It erodes the self-confidence. And I don't know how we get through it.”
About This Quote
Source Interview: The Tonight Show, 1975
Racism harms mental and physical health, eroding self‑confidence, and its cure is unclear.
In simple terms: Racism damages mind, body, and confidence.
Key Takeaway
Seek healing and solidarity.
Themes
racism
mental health
self‑esteem
Mood
determined
empathetic
Type
inspirational
activist
When to use this quote
- community support
- therapy
- activism
- education programs
Key Concepts
social justice
psychology
Questions to Reflect On
- What steps can you take to support those affected?
- How can communities foster resilience?
A Different Perspective
Healing requires systemic change, not just personal resilience.
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
