Appetite Quote by Rod Steiger
“It's difficult for the public to realize how powerful the mind is, and how much pain the mind can give you. When you're depressed, it's as though this committee has taken over your mind, leaving you one depressing thought after the other. You don't shave, you don't shower, you don't brush your teeth. You don't care. The one thing I did do, I still ate a little bit. But I didn't have much of an appetite. I know a lot of people who say they didn't eat at all.”
About This Quote
Source Interview: Television talk show, 1978
Depression overwhelms the mind, leading to neglect of self‑care and persistent negative thoughts.
In simple terms: Depression steals motivation and routine.
Key Takeaway
Seek help to break the cycle.
Themes
mental health
depression
self‑care
Mood
somber
hopeful
Type
personal
educational
When to use this quote
- therapy
- support groups
- daily routines
Key Concepts
cognitive patterns
psychological pain
Questions to Reflect On
- What small step can restore daily care?
- How can you reframe negative thoughts?
A Different Perspective
Stigma can prevent seeking help.
![“[...] however big our world is - in our hearts, our minds, and our outsized digital maps - the universe is even bigger. A depressing thought to some, but a liberating thought to me.” quote by Neil deGrasse Tyson](https://sms4smile.com/quotes/img-quotes/574/neil-degrasse-tyson-143_psychology_however-big-our-world-is-in-our-hearts-o_633573.jpg)
