Action Quote by Robert M. Sapolsky

“When we take deep, long, slow breaths, we can actually stop the “fight or flight” portion of our nervous system (called the sympathetic nervous…

— Diamond Dallas Page

There's nothing more stressful than your stomach growling. But interestingly enough, some of my best writing came when I was poor and hungry -…

— Chadwick Boseman

In life, when what has happened happens to you, you don't digest it.

— Gennaro Gattuso

Your digestive system is your body's Fun House, whereby food goes on a long, dark, scary ride, taking all kinds of unexpected twists and…

— Dave Barry

There's nothing more stressful than your stomach growling.

— Chadwick Boseman

Sometimes, when people step out of their shell, it's a lot for people to digest.

— Jordyn Woods

The body is consuming energy when tense, and restoring energy when it is relaxe

— Nate

We have a tendency to hold our breath when we're trying to balance, but that causes tension that works against you. Breathing deeply into…

— Laird Hamilton

Stress is a form of suffering. Look at your body and see what stress does to the body and its functions - what it…

— Eckhart Tolle

“We have noted that gut feelings are an important part of the body’s sensory apparatus, helping us to evaluate the environment and assess whether…

— Gabor Maté

Pressure is calming to the nervous system.

— Temple Grandin

Physiology has, at last, gained control over the nerves which stimulate the gastric glands and the pancreas.

— Ivan Pavlov