Habits Quote by Robert Haugen

Most of us feel overburdened by information, although I would say the overloaded feeling comes more from coordinating all of the information and responding…

— David Rose

“the information overload community tends to rely on technical filters - the equivalent of trying to lose weight by rearranging the shelves in your…

— Clay A. Johnson

There are volumes and libraries of information in our minds and we are continually weighing information. We hear new things, we compare it with…

— Kai Greene

Belief that influences behavior influences results.

— Tom Herman

As Joanna Macy reminds us, "Information by itself can increase resistance [to engagement], deepening the sense of apathy and powerlessness." Stories about particular individuals…

— Paul Rogat Loeb

One of the most powerful forms of information is feedback on our own actions.

— John P. Kotter

“Instead of regarding them as things that just need to go away, we look at the behaviors as a precious resource, valuable information that…

— Robert Kegan

Behavior is shaped and maintained by its consequences

— B. F. Skinner

“The more effort we put into something, the more likely we are to value it. We are more likely to be consistent with our…

— Nir Eyal

People regulate their level and distribution of effort in accordance with the effects they expect their actions to have. As a result, their behavior…

— Albert Bandura

Situational variables can exert powerful influences over human behavior, more so that we recognize or acknowledge.

— Philip Zimbardo

“When we consider how overtargeted and overstimulated our dopamine neurons really are, it’s no surprise that the average person is an overweight procrastinator hooked…

— Michael Matthews