"When I'm upset. I shut myself down. I……" — Ritu Ghatourey

"When I'm upset. I shut myself down. I have no motivation for anything. I tell myself that nobody cares, even though I know some do. I think about all of the negative things I could possibly think of. I give myself all the pain, thinking I deserve it. I'm not sure why I do that, but that's just how I am."

Ritu Ghatourey

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