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Hands Quote by Richard Siken

“A man takes his sadness down to the river and throws it in the river but then he’s still left with the river. A man takes his sadness and throws it away but then he’s still left with his hands.” quote by Richard Siken
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“A man takes his sadness down to the river and throws it in the river but then he’s still left with the river. A man takes his sadness and throws it away but then he’s still left with his hands.”

Richard Siken

About This Quote

Source Poem: "Sadness" by Richard Siken, 2005

Attempting to discard sadness leaves remnants, showing emotional persistence.

In simple terms: Throwing away sadness leaves traces.

Key Takeaway

Accept that emotions linger despite effort.

Themes

emotion acceptance impermanence

Mood

melancholic reflective

Type

poetic philosophical

When to use this quote

  • therapy sessions
  • creative writing
  • mindfulness practice

Key Concepts

psychology existentialism

Questions to Reflect On

  • What does the river symbolize?
  • How do you cope with lingering feelings?
A Different Perspective

Letting go may not fully erase pain.

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