““Chocolate Cornflakes Crispy Treats Yield: 12 treats | Per serving: 1 treat – 127 calories 4 cups cornflakes, 112 g, 400 calories 8 ounces semi-sweet chocolate, cut into ½-inch chunks (or 1⅓ cups chocolate chips), 224 g, 1,120 calories ¼ cup plus 1 tablespoon of water 1. Line standard muffin tin with baking cups and spray with nonstick baking spray. Put the cornflakes in a large mixing bowl. 2. Melt the chocolate with the water in a small pan over low heat and mix thoroughly until the chocolate is melted and the mixture is combined and smooth. Remove from heat and let cool for approximately 5 minutes. Pour the chocolate mixture over the cornflakes and mix together quickly. Using 2 spoons, distribute evenly into the baking cups. 3. Cover the tin loosely with a plastic bag and freeze for at least 1 hour. Box them up and keep in the refrigerator for a few days in airtight containers.””
