Able Quote by Reb Anderson
“Helping others entails learning how you are helped. In order to heal others, you must learn to heal yourself. Learning how to give to yourself is part of learning how to give to others. If you are stingy with yourself, you will be stingy with others. When you understand how everything is given to you, you will be able to give everything to others.”
About This Quote
Understanding that self‑care is the foundation for caring for others; personal healing enables effective helping.
In simple terms: Help others by first helping yourself.
Heal yourself to help others.
Themes
Mood
Type
When to use this quote
- therapy
- volunteering
- mentorship
- support groups
- personal development
Key Concepts
Questions to Reflect On
- How can you balance giving to yourself and others?
- What self‑care practices enhance your ability to help?
If you neglect self‑care, you may burn out and become ineffective.