Calming-the-mind Quote by Rasheed Ogunlaru
““It's always the mind that needs quietening and the heart that needs listening to.””
About This Quote
Source Interview: Mindfulness Talk, 2021
The mind needs calm, the heart needs listening; balance mental quiet and emotional awareness.
In simple terms: Quiet mind, listening heart.
Key Takeaway
Cultivate mental calm and emotional listening.
Themes
mindfulness
emotional intelligence
balance
self‑care
Mood
calm
introspective
Type
philosophical
inspirational
When to use this quote
- meditation
- therapy
- relationship counseling
- stress management
Key Concepts
psychology
spirituality
well‑being
Questions to Reflect On
- How do you quiet your mind?
- How do you listen to your heart?
A Different Perspective
Quieting the mind alone isn’t enough without emotional expression.
