Each day Quote by Ralph Waldo Emerson

Devise a simple strategy so you can sleep at night.

— Walter Schloss

“Every evening, write down the six most important things that you must do the next day. Then while you sleep your subconscious will work…

— Tom Hopkins

Tune into your own capacities and always make time for sleep

— Francesca Martinez

I really need sleep to perform my best.

— Gerald Meerschaert

Gain control of the mind and make it still, initially just during periods of meditation, but then throughout the day and throughout the night.

— Frederick Lenz

I reckon if I can't spend the day sleeping, the next best thing is to spend it reading and drinking.

— Pete McCarthy

Think in the morning. Act in the noon. Eat in the evening. Sleep in the night.

— William Blake

Sleep is the best meditation.

— Anonymous

Meditation gives you back one or two sleep cycles every time you do it. Do it every day and it goes quite a long…

— Jon Hopkins

I'm up at 6 A.M. and start my day with 20 minutes of meditation.

— Stella Maxwell

There are many ways of inducing sleep--the thinking of purling rills, or waving woods; reckoning of numbers; droppings from a wet sponge fixed over…

— Laurence Sterne

I do 20 minutes of transcendental meditation every morning, and I try to do it in the afternoon, too.

— Daisy Lowe