Narratives Quote by Philippa Perry
““...re-writing the narratives that define us, making new meanings and imagining different endings. ... As our earliest caregivers transcribed our sensations, feelings and actions into words for us, our narratives took shape. We used these narratives to integrate our experience into coherent meanings.””
About This Quote
Source Book: The Art of Believing, Philippa Perry, 2020
Our personal narratives shape identity; by rewriting them we can create new meanings and possibilities, integrating experience into coherent stories.
In simple terms: Rewrite your story to find new meaning.
Reframe narratives to transform self‑understanding.
Themes
Mood
Type
When to use this quote
- therapy sessions
- journaling
- coaching
- creative writing
Key Concepts
Questions to Reflect On
- What story about yourself limits you?
- How might a new narrative change your life?
Changing deep‑seated narratives can be painful and meet resistance.