Able Quote by Peter McWilliams

“Why do we choose sadness over happiness, when we are hurting? answer is simple, because every other emotion just feels wrong, depending upon how…

— Sneha Agarwal

When you feel bad, find a person to talk to and cry with, to tell of your anger and other helpless feelings.

— Clarissa Pinkola Estes

Whenever you feel a negative emotion be alone in a room and just sit down with it and feel. Don't judge it, criticize it,…

— Bo Sanchez

It's OK to be sad, hurt or even angry for a while after you have been hurt, because to deny yourself those feelings will…

— Anonymous

“Over the years of seeing people suffer some terrible life events and situations, I am struck by those who chose to make the best…

— Prof Steve Peters

Sometimes when we're feeling sad, it's important just to feel the sadness. Like a snake shedding its skin, old feelings of remorse and regret…

— Marianne Williamson

In this sad world of ours sorrow comes to all and it often comes with bitter agony. Perfect relief is not possible except with…

— Abraham Lincoln

The sorrow, grief, and rage you feel is a measure of your humanity and your evolutionary maturity. As your heart breaks open there will…

— Joanna Macy

If you vent anger with the object of spreading your toxic feelings, the result will have nothing to do with healing. Your anger is…

— Deepak Chopra

It’s not only about sadness. In truth, sadness really has little to do with it. Depression is pain in its purest form and I…

— J.A. Redmerski

You will feel more relieved once you have dropped all the anger you've been carrying in your heart by replacing it with forgiveness.

— Chee Vai Tang

You cant truly heal from a loss until you allow yourself to really FEEL the loss.

— Ritu Ghatourey