Difficult Quote by Pema Chodron

By regarding ourselves with kindness, we begin to dissolve the identity of an isolated, deficient self. This creates the grounds for including others in…

— Tara Brach

“In a world that often feels overwhelming and isolating, there is no greater kindness than being fully present, truly listening, and making others feel…

— Bhuwan Thapaliya

“Practicing loving-kindness toward ourselves seems as good a way as any to start illuminating the darkness of difficult times.”

— Pema Chödrön

“Loving-kindness challenges those states that tend to arise when we think of ourselves as isolated from everyone else—fear, a sense of deficiency, alienation, loneliness.”

— Sharon Salzberg

Kindness is not a nice-to-have, it's a must-have - for ourselves and for others.

— Cynthia Germanotta

“Loving kindness is a form of love that truly is an ability, and, as research scientists have show, it can be learned. It is…

— Sharon Salzberg

“Kindness is not an act to be praised, it the love for others that should be felt.”

— Steven Aitchison

For loneliness, worries, difficulties, the unsatisfied need for kindness and sympathy - that is what is hard to bear.

— Vincent Van Gogh

Loving kindness is the spirit of friendship toward yourself and others.

— Sharon Salzberg

Showing kindness to others is one of the nicest things we can do for ourselves.

— Janette Oke

Kindness always starts with noticing the needs and hurts of others.

— Rick Warren

Relying on the power of kindness is a sensitive undertaking. The challenge is to inspire people to be kind more often without tainting the…

— Daniel Lubetzky