Stress Quote by Paul Robbins

“Trauma is any stressor that occurs in a sudden and forceful way and is experienced as overwhelming.”

— Stephanie S. Covington

“Trauma may be endured through a physiological or psychological threat to life or overall wellbeing.”

— Asa Don Brown

“As human beings, we have developed a specific number of emotional reactions that are triggered by conditions or situations.”

— Benjamin Smith

“In my experience, stress is the cause of all injury and pain.”

— Tobe Hanson

“(If you'd like to see it, I've been keeping a log of department meetings ranked according to level of trauma, with a 1 indicating…

— Julie Schumacher Dear Committee Members

“Emotional trauma is something we should be forced to take a formal course in during high school, sandwiched between advanced statistics and AP English.”

— Wendy Plump

“It is not stress that kills us ,It is our reaction to it”

— Hans Selye

“trauma produces actual physiological changes, including a recalibration of the brain’s alarm system, an increase in stress hormone activity, and alterations in the system…

— Bessel A. van der Kolk

“Your reactions, responses, attitudes, moods, and everything about you will impact each and every situation that you encounter.”

— Steven Redhead

“Trauma is a unique phenomenon all on its own, as if it is an entity in and of itself.”

— Paul Levy

“The more fearful, guilt-ridden, regretful thoughts we have, the more stressed, anxious, depressed, and angry we feel.”

— S.J. Scott

“Stress is nothing more than a socially acceptable form of mental illness. Richard Carlson”

— Paul Huljich