Backache Quote by Paul Newman

I can do no more than characterise, and recommend, the Alexander treatment as an extremely sophisticated form of rehabilition, or rather of re-deployment, of…

— Nikolaas Tinbergen

The Alexander Technique works... I recommend it enthusiastically to anyone who has neck pains or back pain.

— Roald Dahl

One of the most difficult parts of recovery for me is achieving restful sleep.

— Travis Pastrana

One of the main reasons I wrote The Sleep Revolution was to examine this ancient, essential, and mysterious phenomenon from all angles and to…

— Arianna Huffington

The Alexander Technique has helped me to undo knots, unblock energy and deal with almost paralysing stage fright

— William Hurt

Proper sleep has helped me get to where I am today as an athlete, and it is something that I continue to rely on…

— Tom Brady

“Many people report reduced back problems when sleeping on memory foam.”

— Steven Magee

Sleep is the best cure for waking troubles.

— Miguel de Cervantes

“Flying was no cure for want of sleep. The brain wanted time to recycle: when it became all one long, uninterrupted day, the ability…

— C.J. Cherryh

I know the best way to recover and get the right amount of sleep.

— Jack Wilshere

Sleeping : A cure to forget about pain, problems, stress, everything for a while.

— Anonymous

If I can go to sleep after taking a tough position, then I know that I've done something right.

— Young Kim