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Abnormal Quote by Paul Brunton

“Appetite has really become an artificial and abnormal thing, having taken the place of true hunger, which alone is natural. The one is a sign of bondage but the other, of freedom.” quote by Paul Brunton
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“Appetite has really become an artificial and abnormal thing, having taken the place of true hunger, which alone is natural. The one is a sign of bondage but the other, of freedom.”

Paul Brunton

About This Quote

Source Essay: “Hunger and Freedom” by Paul Brunton, 1954

True hunger is natural; artificial cravings are a form of bondage, while genuine hunger signifies freedom.

In simple terms: Real hunger is natural; cravings are constraints.

Key Takeaway

Distinguish genuine needs from artificial desires.

Themes

freedom self‑control food

Mood

thoughtful inquisitive

Type

philosophical motivational

When to use this quote

  • dieting
  • mindful eating
  • consumer culture

Key Concepts

philosophy psychology well‑being

Questions to Reflect On

  • What cravings in your life are truly needed?
  • How can you reclaim natural hunger?
A Different Perspective

Artificial cravings can be socially reinforced.

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