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Alert Quote by Osho

“Start with very small experiments. When anger arises, stop! What is the hurry? When you feel hatred, wait! There should be some interval. Reply only when you are fully conscious – not until that. You will find that all that is sinful in life has fallen away from you; all that is wrong is banished…” quote by Osho
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““Start with very small experiments. When anger arises, stop! What is the hurry? When you feel hatred, wait! There should be some interval. Reply only when you are fully conscious – not until that. You will find that all that is sinful in life has fallen away from you; all that is wrong is banished forever. You will suddenly discover, there is no need to respond to anger. Perhaps you might feel like thanking the man who insults you. Because he has obliged you. He gave you an opportunity to awaken. Kabir has said stay near the one who is critical of you. Look after him and serve him who is abusing you because it is he who gives you the opportunity to awaken. All the occasions that drown you in unconsciousness can be turned into stepping stones to awareness if you wish so. Life is like a huge boulder lying in the middle of the road. Those who are foolish, see the stone as a barrier and turn back. For them the road is closed. Those who are clever, climb the stone and use it as a step. And the moment they make it a stepping stone greater heights are available to them. A seeker should keep in mind only one factor, and that is: to utilize each moment to awaken awareness. Then be it hunger or anger or lust or greed, every state can be utilized towards awareness.””

Osho

About This Quote

Source Book: The Book of Secrets, 1990

Cultivate mindful pause before reacting, turning negative emotions into opportunities for awakening and growth.

In simple terms: Pause before reacting; use anger as a teacher.

Key Takeaway

Transform anger into awareness.

Themes

mindfulness awakening emotional intelligence spiritual growth

Mood

reflective calm

Type

philosophical inspirational

When to use this quote

  • conflict resolution
  • personal development
  • meditation practice
  • stress management

Key Concepts

non‑attachment self‑observation inner peace

Questions to Reflect On

  • How can you create space before reacting?
  • What can anger teach you about yourself?
A Different Perspective

May be difficult to maintain calm in intense moments.

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