Attack Quote by Olly Alexander

I really struggle with my anxiety, I have done since I was a child. When I look back into it, I don't know what…

— Stacey Solomon

I have struggled with anxiety and depression since I was a teenager.

— Juliana Harkavy

I was diagnosed with depression and anxiety several years ago, so it's something I've been battling most of my life.

— Shannon Purser

The performance anxiety I had is still there. I've been given different kinds of tools and learned how to manage it.

— Victoria, Crown Princess of Sweden

The thing that has helped me has been cognitive behavioural therapy, or CBT.

— Rebecca Front

Cognitive behavioural therapy is very effective for anxiety-related issues, exercise is great, and you can try meditation and positive thinking apps - I'm a…

— Coleen Nolan

I've learned to control my anxiety.

— Bert Kreischer

“I listed my triggers (carrot cake, deadlines, weight gain, mice, insomnia), studied relapse prevention, and learned dialectical behavioral therapy (DBT) skills, which I liked…

— Cat Marnell

I personally dealt with a lot of depression and anxiety in my life.

— Miles Heizer

I used a psychologist when I was playing, It's one of the most powerful things: how you can have a concrete head and not…

— Scott Parker

I learned about stress management from my kids. Every night after work, I drink some chocolate milk, eat sugary cereal straight from the box,…

— Randy Glasbergen

Anxiety has been a big problem for me, but I think my biggest struggle has been depression.

— Ileana D'Cruz