Quote by Noah Elkrief

“I realize that is a bold claim, but emotional suffering is just the negative emotion caused by a meaning we attach to things with…

— eBookIt.com

“people cause so much of their own suffering just because they think that without having these strong emotions they're not real people.”

— Vicki Mackenzie

“Remember, emotions themselves are neither good nor bad. They are simply our psychological responses to the events of life.”

— Gary Chapman

“Though we are emotional beings, we are not our emotions. Remember this the next time you find yourself struggling.”

— Kaiden Blake

“When you're struggling hard to manage your own emotions, it becomes unbearable to have to witness other people's, to have to try and manage…

— Gail Honeyman

“Emotional people always make difficulties for themselves”

— Nancy B. Brewer

“ ... emotions are most often overwhelming when they are not your own”

— Debra Lynne Katz

“The key to coping with questionable emotions is knowing that we are in control of them, and not the other way around.”

— Jeanne Segal

“If we don’t allow ourselves to acknowledge the thoughts that create our emotions, then we can’t address them.”

— Noah Elkrief

“Physical, emotional, and mental pain are inevitable in life. Suffering is another matter. Suffering is the personalization we bring to our difficulties. [We have…

— Judith Hanson Lasater

“But theoretical, imagined suffering is not what distresses a man and destroys his peace of mind. Only what you have seen with pitying eyes…

— Stefan Zweig

“They don’t realize that the key to their freedom and the release from suffering is their ability to get out of their thoughts and…

— Beau Norton