Action Quote by Nhat Hanh
“The reason we might lose love is because we are always looking outside of us, thinking that the object or action of love is out there. That is why we allow the love, the harmony, the mature understanding, to slip away from ourselves.”
About This Quote
Source Book: The Heart of the Buddha’s Teaching, 1998
Love is cultivated internally; seeking it externally leads to loss of inner harmony.
In simple terms: Love starts inside you.
Nurture inner compassion.
Themes
Mood
Type
When to use this quote
- meditation
- relationship counseling
- personal healing
Key Concepts
Questions to Reflect On
- How can you practice self‑love daily?
- What internal habits support lasting love?
External validation can still dominate.