Cessation Quote by Nhat Hanh
“Happiness is the cessation of suffering. Well-being.”
About This Quote
Source Book: The Miracle of Mindfulness, 1975
Happiness arises when we let go of suffering and cultivate well‑being.
In simple terms: Joy comes from ending pain.
Key Takeaway
Release suffering, nurture well‑being.
Themes
mindfulness
contentment
spirituality
Mood
calm
reflective
Type
philosophical
inspirational
When to use this quote
- daily meditation
- stressful work
- health challenges
- relationship conflicts
Key Concepts
non‑attachment
inner peace
Questions to Reflect On
- How can you recognize suffering in daily life?
- What practices help sustain well‑being?
A Different Perspective
Suffering may persist despite mindfulness; effort.
