Cessation Quote by Patanjali
“Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form.”
About This Quote
Source Book: Yoga Sutras, Patanjali, c. 400 CE
The mind’s constant activity must be quieted to experience the true self, the Seer.
In simple terms: Quiet the mind to know your true self.
Key Takeaway
Practice meditation to still thoughts.
Themes
mindfulness
spirituality
self‑realization
Mood
calm
reflective
Type
philosophical
inspirational
When to use this quote
- daily meditation
- mindful walking
- breathing exercises
Key Concepts
Yoga
consciousness
inner peace
Questions to Reflect On
- How can you create space for mental stillness?
- What does “Seer” mean to you?
A Different Perspective
Quieting the mind can be difficult amid modern distractions.
