Adversities Quote by Nathaniel Branden
“It is true that people are sometimes hit by adversities beyond their control. But those so affected are better helped when they are awakened to the resources they do possess than when they are told they don't have any.”
About This Quote
Source Book: The Psychology of Self-Esteem, Nathaniel Branden, 1969
People cope better when they recognize their own inner resources rather than being told they lack them.
In simple terms: Awareness of personal strengths helps overcome hardship.
Identify and use your own strengths.
Themes
Mood
Type
When to use this quote
- counseling
- personal crisis
- career setbacks
- health challenges
Key Concepts
Questions to Reflect On
- What inner resources can you activate now?
- How can you balance self‑reliance with seeking help?
Strengths alone may not solve systemic problems.