“First, ask yourself: Is the feeling mine or someone elses? It could be both. If the emotion such as fear or anger is yours, gently confront whats causing it on your own or with professional help. If not, try to pinpoint the obvious generator. For instance, if youve just watched a comedy, yet you came home from the movie theater feeling blue, you may have incorporated the depression of the people sitting beside you; in close proximity, energy fields overlap. The same is true with going to a mall or a packed concert.”
