Goals Quote by My Own Thought

Clear, crisp, refreshingly sensible, and as entertaining as it is enlightening, The Abs Diet will reward its readers handsomely. There are few 'diet books'…

— David L. Katz

I do crunches to keep those abs going strong and flat. I'm not a sedentary person.

— Susan Lucci

Crunches are my go-to. I do 100 crunches in the morning and at night to get myself going and get my body moving.

— John Wall

I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and…

— Martina McBride

I'm very good when it comes to the crunch.

— Alex Higgins

Fitness to me isn't about a crunch or a push up, it's about taking your power back.

— Jillian Michaels

“Crunches are an exercise where you lie on your back and angrily try to head-butt your crotch.”

— Matthew Inman

“Your abs won't last, your racks won't last, Eventually everything ends up in wrinkle. Polish the outside all you want but, All curves are…

— Abhijit Naskar

“Behind every successful person is a relentless work ethic, the ability to block out distractions, and a well-defined six-pack of self-control. Find creative ways…

— Lilly Singh

I think the most insidious version of crunch is when you say, 'Hey, I'm working for this triple-A video game; I personally want it…

— Jason Schreier

I do my crunches and my sit-ups.

— Redfoo

I work pretty hard on my abs. Everybody knows that it's not easy to have a six-pack. I'm proud to have one of the…

— The Situation