Deep Quote by Mohit Chauhan

I meditate and take time for controlled breathing.

— Shirley Ballas

“Body Positioning: Your back and neck must be straight, your head will sit comfortably, and your teeth should touch but not be clenched. Focus…

— Ian Tuhovsky

I cannot stress the importance of pausing to take a few deep breaths throughout the day. It's simple and effective.

— Nikki DeLoach

There's really not much conscious thought involved when I record. I just kind of record what feels good. I'm not trying to make it…

— BØRNS

For the most part I write very stream of consciousness. I basically need to be recording an entire writing session because it's almost like…

— Beth Moore

I find that deep breathing and meditation help me handle practically any situation.

— Nathan East

Any time I am nervous, I do a couple of yoga breaths, and I am fine.

— Jaimie Alexander

Before you begin, sit for a moment and take a couple of deep breaths. You want to be calm and prepared to maintain mental…

— Aaron Hoopes

I try to meditate every day for at least 5 minutes. I put my phone on silent, sit in quiet and try and find…

— A. J. McLean

“Breathe in through your nose for four counts, “One, two, three, and four.” Try holding the breath in for four counts, “One, two, three,…

— Alexis G. Roldan

It's a crazy world, so I meditate for 20 minutes. I also meditate for 20 minutes before a concert.

— Clarence Clemons

“If we emphasized only precision, our meditation might become quite harsh and militant. (...). One thing that is very helpful is to cultivate an…

— Pema Chödrön